speaking topics

Powering Peak Performance

Unlocking High Performance at Work and Beyond

Aligning Goals for Lasting Success in Work and Life

Unlock your full potential by aligning your personal and professional performance goals across eight distinct domains.

Working professionals constantly face competing demands on their time. Maintaining optimal workplace performance while juggling the demands of life, health and family often feels out of reach — until now.

The Powering Peak Performance keynote presentation combines elite athlete strategies with cutting-edge behavioural science, unlocking consistent performance, improved health and overall success.

How It Works

This presentation is built on the 8 Pillar Performance Cycle, which Andy has developed over two decades of professional observation and analysis. This cycle captures eight interconnected areas of influence that impact high performance.

Explore the role of each of these elements in creating a virtuous — rather than vicious — performance cycle and identify the ‘lightning bolt’ motivations that will drive your performance goals.

What You’ll Learn

Identifying energy, stress and procrastination levels and harnessing proven techniques to supercharge all three
Improving immune system function and reducing inflammation levels via the virtuous and vicious cycle
Developing a sleep ritual to achieve nightly 4x sleep cycles

Target Audience

Powering Peak Performance has been designed for corporate leadership teams working in high-pressure industries such as the professional services or technology sectors.

Take-home Activities

All participants will gain access to the 7 Day Health Care Challenge, a take-home program that blends physical, mental and behavioural activities to reinforce keynote content.

Keynote Format

Powering Peak Performance combines a 60-minute keynote presentation with 15 minutes of audience Q&A. Timings can be adjusted to suit your needs.

It can be delivered as a standalone presentation or integrated into team-building days, conferences, training workshops or other professional activities. 

Interested in this topic?

Book a conversation with Andy about how he can tailor this topic to your audience.

Testimonials

Andy's energy and enthusiasm was infectious with my team.

The feedback from my team after our Powering Peak Performance session with Andrew was incredibly positive with a number of people proudly declaring they were going to start investing in themselves. His dynamic presentation style and engaging content left a lasting impression, inspiring team members to take immediate action towards personal and professional growth.

Stuart Wallace, Sydney Water

Andy has the rare ability to present himself as both authoritative and approachable - a trustworthy expert with a good dose of expert content.

The College of Intensive Care Medicine recently received funding from the Commonwealth Government to create a mentoring program for our specialist doctors and trainees - particularly those working in rural environments. Andy provided valuable input into the creation of our learning resources. He is a consummate professional. Generous with his thoughts and willingness to be immersed in the project, Andy was able to be flexible and respectful, working within a complex team and delivering to our timeframe. Ultimately, he delivered on point, expert content that was tailored to our needs as medical professionals.

Kiran Dehol, College Intensive Care Medicine